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Jump and Stick

With the whole camp, tell a story while the students act it out. The story may include a baseball game,.

Jump Challenge

Split the group into teams of 5-6 students each. Give each team one regular jump rope and one double dutch.

Helicopter

The object of Helicopter is to jump over the jump rope as it passes by you without getting hit. One.

Fitness Monopoly

You have different stations like in Monopoly. There are various activities to complete (could be a riddle, maybe be an.

Grocery Bag Yoga

Split into groups. For each group take a regular paper grocery bag and set it in the middle of the.

Fitness Hangman

Turn this into fitness activity by having a set of exercise cardsor exercises written on note cards nearby. After each guess,.

Fitness Follow the Leader

Follow the Leader to do jumping jacks, push-ups, squats, lunges, sit-ups, scissor jumps, toe touches, crab walks, arm punches, etc.

Fitness Bingo

Print one card for each child and one for the leader. The leader calls out a fitness move. The players.

Fitness Tic Tac Toe

Set up a bean bag toss tic tac toe court. Come up with a set of rules/challenges where players must.

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