Rock the Baby
Use a long jump rope and have two students start by rocking it side to side, without it being turned..
Use a long jump rope and have two students start by rocking it side to side, without it being turned..
Limited space, walking only, everybody is it! The only place you can tag someone is on the designated muscle. If.
Set up a simple obstacle course featuring mountain climbers, jumping jacks and single-leg balance hops, jumps, crawls, etc. that can.
An obstacle course is a simple and effective way to help kids achieve the recommended 60 minutes of daily aerobic.
Get a bunch of popsicle sticks with fitness moves or activities on them. Make at least 3-4 of the same.
Everyone gets in a plank position along a horizontal line. On the “GO” command, the person in the back stands.
Use large oversized dice and assign an exercise or activity to each number. Split into groups and have each camper.
Shuffling is a workout that is both fun and effective. Everyone starts on one wall, then, with hips and knees.
There are a few different ways for two kids to share one rope. They can jump face to face, facing.
