Helicopter
The object of Helicopter is to jump over the jump rope as it passes by you without getting hit. One.
The object of Helicopter is to jump over the jump rope as it passes by you without getting hit. One.
You have different stations like in Monopoly. There are various activities to complete (could be a riddle, maybe be an.
Split into groups. For each group take a regular paper grocery bag and set it in the middle of the.
Turn this into fitness activity by having a set of exercise cardsor exercises written on note cards nearby. After each guess,.
Follow the Leader to do jumping jacks, push-ups, squats, lunges, sit-ups, scissor jumps, toe touches, crab walks, arm punches, etc.
Print one card for each child and one for the leader. The leader calls out a fitness move. The players.
Set up a bean bag toss tic tac toe court. Come up with a set of rules/challenges where players must.
Use regular Jenga or giant Jenga for even more fun. Write different exercises on the blocks and line the students.
Divide students into small groups and assign each group to fitness station (where they will begin). Demonstrate each activity station,.
