Fitness Jenga
Use regular Jenga or giant Jenga for even more fun. Write different exercises on the blocks and line the students.
Use regular Jenga or giant Jenga for even more fun. Write different exercises on the blocks and line the students.
Divide students into small groups and assign each group to fitness station (where they will begin). Demonstrate each activity station,.
Each letter is an exercise and the number is the amount of reps. You can cut reps down for higher.
Choose one leader and have them go to the middle of the circle. It is up to the leader to.
Make Exercise More Fun with a Deck of Cards Workout, let the suit determine the exercise and the number determine.
Divide everyone up so they each have a designated home corner. This can be done with music stopping and playing.
The players should start sitting in a circle numbered 1-4 (this can be adjusted depending upon the size of the.
Set up a clearly designated rectangular play area with visible boundaries. Pick a number for campers that is the signal.
This is another jump rope workout that’s less about jumping and more about timing. The rope is swung in the.
